Bariatric-friendlye-books for every stage
Protein-first recipes portioned for the smaller stomach surgery leaves you with. All five books are ready to download today, one at a time or together in the bundle.
Browse bariatric e-books
Showing 5 e-books
High-Protein Bariatric Meals
Protein-first dinners, lunches and sides, with up to 38 g of protein a portion and no added sugar in any of them.
(216)$10.00Regular price $20.0050% offGet this e-book
Quick Bariatric Breakfasts
Quick and easy breakfast ideas that fuel your day with the right nutrition.
(198)$10.00Regular price $20.0050% offGet this e-book
Soft Foods & Recovery Recipes
Gentle, easy-to-digest recipes for the first stages of your recovery journey.
(174)$10.00Regular price $20.0050% offGet this e-book
Make-Ahead Bariatric Meals
Smart meal-prep strategies and recipes to save time and stay consistent.
(163)$10.00Regular price $20.0050% offGet this e-book
High-Protein Snacks & Treats
Tasty, protein-packed snacks and treats that help keep your routine on track.
(142)$10.00Regular price $20.0050% offGet this e-bookThe Complete Bariatric Bundle
All 5 e-books for $20.00, 80% off the $100.00 regular price.
- All five cookbooks, each as its own PDF
- Every stage, from soft foods to family dinners
- Download links emailed straight after checkout, good for 7 days or 5 downloads
How it works
Step 1: Choose your book
There is no subscription and no account to make. Checkout asks for one email address: the one your book goes to.
Step 2: Open it in a minute
The download link lands in your inbox straight after checkout. Read it on your phone or print the pages.
Step 3: Cook tonight
Each recipe sits on two facing pages with the protein per portion printed at the top.
Frequently asked questions
Are the e-books suitable for all bariatric surgery types?
Our e-books are created with bariatric surgery in mind. Because recovery stages and care plans differ, please review recipe choices with your bariatric care team before making changes to your diet.
Can I view the e-books on my phone or tablet?
Yes. The digital format is designed for convenient viewing on common phones, tablets, and computers. Your e-book is delivered by email so you can open the download on a compatible device.
How will I receive my e-book?
Your e-book will be sent to the email address used for your purchase.
Can I print the e-books?
Yes. Every e-book is delivered as a print-friendly PDF, so you can print the whole book or just the recipes you want on the counter.