Skip to main content
BariatricRecipes
All e-books
Make-Ahead Bariatric Meals cover

Make-Ahead Bariatric Meals

Made and kitchen-tested by Stan Smith

Recipes and four week plans built around one cooking session. Cook the bases on a Sunday, portion some into the freezer, then combine them into different plates all week. The last chapter shows exactly how the week fits together.

(163)
$10.00Regular price $20.0050% off

Filed under

  • High-protein
  • Meal prep

Bariatric RecipesPDF

Buy it in one step

No cart and no account. Tell us where the file should land: the download link and the receipt go to the same address, and the book is yours a minute later.

Read it back to yourself before you order: it is the only address we use, and there is no account and no mailing list attached to it.

Only used to address your receipt.

Sold by Stan Smith. All sales are final. By placing your order you agree to our Terms and Privacy Policy.

Your copy4 chapters

How it arrives

Format
Print-friendly PDF
Reads on
Phone, tablet, and computer
Delivery
Emailed straight after checkout

The only address we ask for at checkout is the one your files should go to. There is no mailing list attached to it, and no account to create.

Before you buy

  • What the rating is

    (163)

    That is the average this title carries in our catalogue, across 163 ratings.

The CompleteBariatric Bundle

Or take the whole shelf

The Complete Bariatric Bundle collects 5 titles, and Make-Ahead Bariatric Meals is one of them. Bought one at a time at $10.00 each, the 5 titles come to $50.00, so the bundle saves a further $30.00.

The other four

$20.00Regular price $100.0080% offSee what is in it